We think that most uk-based poor sleepers are low in Magnesium, and that this really matters. Magnesium isn’t a sleeping pill, but it is involved in many processes in the brain and body, including falling asleep and sleeping deeply. Adequate magnesium seems to be essential for our tech to do its job. Magnesium is much hyped and most high street forms are poorly soluble and can have little effect. Barefoot Nutrition’s magnesium glycinate is well-formulated and suits most of us. We stock it to make it easy for you to buy a good form.
We think that most uk-based poor sleepers are low in Magnesium, and that this really matters. Magnesium isn’t a sleeping pill, but it is involved in many processes in the brain and body, including falling asleep and sleeping deeply. Adequate magnesium seems to be essential for our tech to do its job. Magnesium is much hyped and most high street forms are poorly soluble and can have little effect. Barefoot Nutrition’s magnesium glycinate is well-formulated and suits most of us. We stock it to make it easy for you to buy a good form.
