Long COVID Insomnia and Disruptive Sleep: Breaking the Cycle of Exhaustion
How Zeez Sleep is helping people with Long COVID insomnia and disruptive sleep to fall asleep, stay asleep and sleep deeply, calming the nervous system and relieving exhaustion and fatigue
Why a Brainwave Sleep Device Might Be Your Sleep Solution
A drug-free sleep aid that mimics the brainwaves of a natural deep sleeper. What brainwave sleep devices are, how they work, and what makes the Zeez Sleep Pebble different.
WOW!house, and thoughts about bedrooms
The Zeez Sleep Pebble is included in Tolu Adeko’s bedroom for Zimmer and Rohde at WOW!house 2024 and Anna is giving a talk to interior designers as part of their “Art of Sleep” event. Do we stiill need bedrooms in a modern house? Here are our thoughts.
Beyond Fans and Flexible Working: How to help employees thrive through menopause
Employers must make “reasonable adjustments” to support women experiencing menopausal symptoms. By supporting sleep, Zeez Sleep offers a means of transforming the fatigue and insomnia that characterises many women’s experience of menopause so that women can thrive through this stage of life.
All You Need Is Love (and a good night’s sleep)
Poor sleep dulls libido, empathy and humour — the things relationships actually run on. Here’s a look at why a decent night's sleep might matter more than the roses. Playlist included.
Menopause and sleep: why it gets harder and what actually helps
Women often sleep less well during peri-menopause and menopause. How do hormones change during this period? We consider how supplements and the Zeez Sleep Pebble can help.