Is Matt Walker wrong about Magnesium and Sleep? His latest podcast titled “Magnesium Isn’t Helping You Sleep!”says “if you're magnesium normative all you're doing is creating ..expensive urine”. Matt Walker is a great publicist for sleep. I am a fan. But I do think that magnesium helps sleep..

A drug-free sleep aid that mimics the brainwaves of a natural deep sleeper. What brainwave sleep devices are, how they work, and what makes the Zeez Sleep Pebble different.